Many young people are not too happy with the size of their penis, they often compare it with other members.
Reflections on their distant inferiority in the male sense often interfere with relations adequately with women and considerably reduce self -esteem.
This is why various methods to increase the penis at home yourself are so popular.
Reasons to increase the penis
The reasons why it is necessary to increase the size of male dignity, but they are all linked to the confidence that only a huge penis will help satisfy the partner in sex.
Many guys do not understand that there is no ideal size of male dignity, and women do not always need a giant organ to feel satisfied.In the event that a person is not satisfied with what his male organ looks like, he tries to find ways to increase members with pills or ointments, surgery or exercises at home.
It is necessary to decide the dimensions of the penis in the world in order to understand what to do then:
- Less than eight centimeters - Microcriptations (1% of people);
- From eight to twelve cm.- a small penis (2%);
- From twelve feelings - a standard penis (more than half);
- From fifteen cm.- more average size;
- From twenty cm.- giant (units around the world).
By the way, scientists have still not discovered the duration of the male phallus, so it is impossible to speak of the inferiority of a person with a five centimeters' penis.Everything will depend on the preferences of the second half and the possibility of properly using a boyfriend.
How to measure the length of the penis?
Many women say that a male organ too large interferes not only with full sexuality, but can also injure the mucosa of the vagina.
Many guys simply measure the duration of their penis incorrectly, because for this, it is necessary to do:
- maximum erection;
- measures three times a day;
- at room temperature;
- The measures are only made from front to the head;
- measurements only at the rear of the penis;
- measurements of a light type circle;
- With the support at an angle of ninety degrees.
Gel three points, namely in the root, neck and middle, using a centimeter ribbon for cutting.After that, the three indicators will have to be folded, thus calculating the volume.
For many decades, men have been interested in the length and circumference of their penis, and scientists have regular measures to find a global standard.However, all of this is inaccessible because the size is due to the hereditary and individual characteristics of the guy.
Few people who know that these indicators are constantly changing, because they depend on the temperature and the state of health, the psychological atmosphere and the level of excitement at the time of measurement.
How to increase a member with exercises
For many centuries, men tried to extend their male dignity for at least a few centimeters to hit beautiful ladies.Modern guys have been incredibly lucky, because ordinary scientists and residents have already developed a set of exercises and hundreds of ways to develop a penis at home, spending a minimum of money and free time on this subject.
An increase in the male dignity of the house allows you not to be timid of doctors and to control the results of their systematic exercises.So that the most prudent and precisely possible dignity at home uses a set of exercises of a special type.
To understand how to expand members at home, video can help perfectly.It is with his help that you can view dry words and clarify incomprehensible moments yourself.
The first way
To quickly obtain a maximum increase in the penis, you must go through the following steps:
- Choose a bag of soft fabric and fill it with cereals;
- Before the procedure, heat slightly;
- Attach to all sides in turn;
- A hot compress can be used;
- lead to an erection, but incomplete;
- Hang the penis at the root as closely as possible;
- Make the upward movements carefully that imitate stretching;
- It is strictly forbidden to touch the heads;
- First, take action twenty times;
- Maximize two hundred progressive movements.
In the event that the penis has reached the top of an erection, then you have to stop the exercises, and when it is softened, continue.
The second method
To understand how to increase a member of the house, you must familiarize yourself with video on the Internet.It should be engaged in an independent massage, for which the penis is rolled up with the palm and the whole pliers for ten seconds.
In the event that the palms are not enough, then the effect must be produced with two palms.Solle the organ to enlarge it is worth it, but without pain, in turn, pulling it in different directions.
Many comments on professional sites indicate that it will actually increase the penis by two or even three centimeters.To do this, regular exercises at home at least thirty days should be performed.
Old protrusion technology
Rumor wants that, with the help of such effective techniques, representatives of African and Indian tribes, as well as Arabs, can extend their advantages.
We will understand how to increase the penis at home as soon as possible using Jelking technology.According to many videos on the Internet, the size of the penis increases due to movements that look like milking.
However, to increase the penis, it will be necessary to use a special cream which should be purchased in a pharmacy or sex shops.It is strictly prohibited to use soap, shampoo or ordinary body frost to increase, because not only will the size not change, but will also be harmful for the 2nd organ.
How to increase the size of the penis at home is quite understandable, but you should not start to train if a person is not ready to bring them at the end.
It is necessary to carry out all the actions in order, namely:
- Bring a member to an erection of seventy-five percent;
- Prepare the body for training, in packaging for five minutes with a hot cloth;
- Wipe with a soft cloth on all sides for drying;
- Spread with oil, cream or lubricant on all sides;
- Mix the thumb and index in the ring;
- Return the spine closer to the scrotum penis;
- After that, cut the organ carefully until the skin is lowered on the head;
- Then the same procedure is quickly finished, but with the other hand;
- The stimulation of both hands is carried out three hundred times five seconds.
Jelking is historically divided into wet and dry, in which lubrication is absent, but it is really possible to injure the penis with a minimum of experience.It should be noted that to effectively perform training, you must periodically examine the training video.
The positive aspects of the way of increasing the male penis using the technology above refers:
- lack of medication or additional devices;
- achieve the result quickly with the regularity of the training;
- the ability to restore and extend spongy tissue;
- capacity without using an additional tool to establish blood circulation in the organ;
- Fill the male organ with high blood pressure for its increased elasticity;
- The complete absence of contraindications and side effects with an increase.
To want to increase the member and get the result, it was a reality, the training should be done for six months or a year.For beginners, it is worth using an erectal angle of fifty percent, and Jelka professionals can increase it at ninety degrees.
If the erection is low, you can increase the length independently, and if the blood flow gives a high erection, the volume increases.
There are several negative aspects in the method:
- It takes a lot of time to master it and get an effect;
- In addition, the pressure on the penis is constantly monitored;
- With a dry version, it is really possible to damage the penis with an increase;
- The presence of pain in the first training.
But the permanent procedures of cavernous bodies in the genitals are filled with blood, which leads to its growth.It should be noted that in a few months, the size and volume of the testicles will really increase, and before sex, they will make the phallus more elastic.
The use of an extensor
Another reliable way to know how to increase members at home quickly and safely.This device helps to make one of the methods of Jelking, but in a semi-automatic way.
The highest point of this method will be only after its use, the genitals will increase several times and volume, and in the additional version, it is straightening up.
To obtain the desired result, the device must be securely fixed on the penis and wear several hours a day.The vacuum cleaner, the strap, the combined shapes, the loop, the size, the arched shapes are available, which in different ways repair the head of the penis and selected by personal experience.
Before use, it should be understood that the device will have to be worn for a long time, so man must be comfortable.It is necessary to configure it once, based on the power of pressure and stretching in order to avoid the injury of the future giant.It will be better to ask the specialist to obtain the perfect result.
The positive side of this method will be the possibility of its increase in a calm state or erected not only at night, but also during the day, because only its soft tissues develop.
By the way, before increasing the member independently using an extension, it is worth paying attention to the fact that he has a hundred percent guarantee.Many companies are ready to return the money if the member does not increase to a certain amount within the agreed period.
How to increase a member using weight?
This is another practice of how to quickly increase members, but certainly not in a week and with a high probability of obtaining an injury to an organ or a perineum.If I am not sure of your skills, you must choose a lighter in several ways to increase the penis.
The effect will be obtained due to a strong effect on the cavernous bodies of a member has carefully selected the heaviness.This tool to increase is popular with adolescents, but once in a life, all those who have decided to "want to extend their penis" as a resolved.
By the way, even the most important members will not endeavor unequivocal.In order to understand how to increase the organ in this way to go through the following steps:
- To massage the body for several minutes;
- Glue the cord in the head of the head on the adhesive plaster;
- Attach weight to the cord, which can be added several times.
For a beginner, he is allowed to maintain the weight for fifteen minutes a day for about a week, then the time and the mass of freight are extended.In the event that there are unpleasant sensations, or the penis's head is suddenly numb, then it is worth stopping the procedure.After that, it is necessary to simply reduce weight and take advantage of an increase in the penis.
How to use the pump and food soda
Another effective way to extend the penis at any age is a vacuum pump purchased in specialized stores or pharmacies.
According to many articles, it acts on the principle of reduced pressure on the phallus placed in the device.Blood enters, after which the length and thickness of the organ increases.
But I just want one thing in this case, so before you start training, you should familiarize yourself with the video or get advice from sexologist.
Those who were interested in how to make this statement not in a week, but baking soda can help.The baths, the compresses that have the effect are made of it:
- massage;
- increase;
- reinforcement;
- washing;
- anesthetic;
- anti-inflammatory;
- Antibacterial.
If you do them for about a quarter of an hour a day, you can see that the penis will lie down not only, but will also become more elastic.
How can food supplements be helped with a short cock
Those who seek advice on how to increase a member of 5 cm or more often miracle preparations to increase on the Internet that help do it quickly, but are too expensive.
Sexologists and urologists advise paying attention to biologically active additives, when you ask how to quickly increase the member, who, with the right dose of damage, will certainly not hurt.These include not only ointment, but also gels or sprays, balms or tablets, liquids or creams.
The only condition will be to rub the medication or take it according to the diet, which depends on the objective of taking:
- Short -term effect - rubs into the organ immediately before sex, and the increase lasts only a few hours;
- Long -term effect - should be used even through I do not want daily at the same time;
- Auxiliary effect - It is used only to enlarge the vessels, increasing the blood flow to the organ with other methods of increasing the penis.
Even guys often use with complexes of gels and herbs, hormonal ointments and the same pills.
Some of them simply produce a penis and other natural products are also a prevention of prostatitis.There are no chemical particles, they are scented and pleasant to touch, which is important for comfortable use.
Appropriate nutrition with an increase in penis
It should be noted that before leaving in a hormonal way or another way of increasing your sexual organ, it is necessary to analyze nutrition.
It is important for a man to eat before increasing the penis:
- pumpkin seeds;
- sea fruit;
- Root and parsley green;
- Caviar and goldfish;
- pineapple;
- quail eggs;
- dairy products;
- Red meat.
Vitamin complexes with zinc and sedative pills or teas are introduced into the diet.A man should avoid stress and minimize his bad habits in order to establish power and erection.
So that the penis remains elastic and long, it is worth thinking of a regular sexual activity, but not to change sexual partner, and also to massage the prostate to increase power.
It is possible that the penis is not sufficient, then, on request how to increase a member at home, you can understand - this is a consequence of a hormonal failure, so you must contact a sexologist and an endocrinologist.
In the event that everything is tried and the person has not received the desired effect, you might think of a surgical increase or simply speak with psychologists who will eliminate the inferiority complex.
Or maybe it is worth finding a truly loving woman who will not only increase self-esteem, but also not only for the size of the male genital organ.Then, the information on how to increase the member will be useless, as well as the increase itself.